Workout of the Day — Monday, 3/16/09

by David on March 16, 2009

Rest Day

Heretofore to be known as Gymnastics Skills Day.

Got ten minutes?

Pick one — work on your L-hold, your press-to-handstand, your pirouette. Whichever one you’re worst at - don’t get into the habit of choosing the activity that’s easiest for you! I’m sure there’s a life lesson in there somewhere…

{ 0 comments… add one now }

Leave a Comment

You can use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>